the twisted fish - a community yoga, wellness and creative arts studio for all ages



Welcome to the homepage for the twisted fish. 
The Studio is open for classes, Gallery open on occasion...
 Our lives and our schedules flow freely,
Please flow with us...



Studio Schedule
Updated September 14 , 2014
** A reminder that we are CLOSED for all stat holidays **

Monday..........9:30am Practical Yoga..........................Jill
               
                        11am (REGISTERED CLASS* - beginning Oct 20th) Mom's n Babes....Jill

                        
7:30pm Restorative Yoga........................Mona


Tuesday.........9:30am Gentle Yoga..............................christie

                       6:00pm Gentle Yoga..............................Rhonda 

                       7:30pm Power Flow Yoga.......................christie


Wednesday.....9:30am Practical Yoga............................christie
                      
                       6:00pm (REGISTERED CLASS*) Beginners' Yoga........ christie 

                       7:30pm Slow Flow ( aka L.S.D./Yoga for Athletes)...christie


Thursday........9:30am Power Flow Yoga........................christie

                        6:00pm Prenatal Yoga............................Jill 

                        7:30pm Practical Yoga...........................christie


Friday...........9:30am Gentle Yoga..............................christie


Saturday........9:30am Practical Yoga...........................christie

Sunday..........3:00pm Practical Yoga...........................Rhonda

                               
There is no need to register for regular classes on the schedule. 
Just come to the ones that suit you and your life best and we'll help get you going in the right direction!  
*For "Beginner's Yoga" and "Mom's and Babes" classes, please contact the twisted fish
 (519-583-1200 or thetwistedfish@gmail.com) to reserve your place!

Remember that yoga meets you where you're at...
Haven't been on a mat for awhile?
 No problem, start gentle and go from there!

            
All classes on the schedule are COMMUNITY yoga classes, 
ALL are welcome!
No need to call, just drop in!
 There is always room for one more...                                                    
Scroll down for special workshop info, YTT, Thai Yoga Massage Training and community events!

JOIN OUR 
MAILING LIST!

(photo credit: elephantjournal.com)

To be sure to receive the latest news, studio updates, schedule changes, workshop dates and special offers, please click the link below to register for our mailing list:




Thank you for a wonderful festival!

(Photography courtesy of Donna Laframboise)

Special In Studio Promotions, Registered Classes 
and
 Upcoming Workshops:

Registration is key in ensuring your space and staying in the loop for workshop and registered class info. 
Please take a moment to contact the studio and reserve your space today. If paying day of the workshop or registered class please arrive 15 minutes early for processing of info.
519-583-1200 

NEW! $30 for 30 Days of UNLIMITED classes!
(For new members ONLY)


Ongoing Beginners Yoga Classes 
Wednesday evenings at 6pm
 Oct.8-Oct.29
 Nov.5-Nov.26

COST: $65+HST
(This entitles you to 4 Beginner's Classes, if you miss one in your session, no worries, make it up in the next one!)

"Moms n Babes" will begin again in October:
NOW FULL! (please contact us about registering for future sessions)
 Back Care Basics Workshop
with Rhonda Sesto, CYT
Sat., Oct.18
1pm-3pm 
Back by popular demand! This workshop is open to all levels of experience. You will learn...How to align yourself and use your core stabilizing muscles, why yoga is good for maintaining a healthy back and specific yoga asanas and sequences that stretch and strengthen the back and core stability muscles.COST-BY DONATION !
Rhonda has been teaching yoga for 15 years. (The style of yoga is Iyengar inspired.) Learning everyday from the wonderful, inspirational students that she has been privileged to teach and meet. She feels that every day is like a garden, always growing-- learning is endless and bountiful-- reaching for the universe, living NOW.Rhonda educates from her heart, spirit and soul. She brings laughter and her wonky sense of humor to her teaching.Rhonda has been graced with wonderful students and inspiring teachers who have come forth with their passion of yoga.
Please register IN STUDIO OR by email to thetwistedfish@gmail.comOR by calling 519-583-1200
THANK YOU to the students, the teachers I have learned from and the Universe. Om Mani Padme Hum-Rhonda

Register by email thetwistedfish@gmail.com or call 519-583-1200 or register IN STUDIO.



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