the twisted fish - a community yoga, wellness and creative arts studio for all ages



Welcome to the homepage for the twisted fish. 
The Studio is open for classes, Gallery open on occasion...
 Our lives and our schedules flow freely,
Please flow with us...

Hello Twisted Fishes:

We are happy to let you know that classes can now RESUME AS NORMAL! 

Thank you once again for your patience and understanding.

Namaste,
The Twisted Fish Teaching Team



Studio Schedule
Updated September 14 , 2014
** A reminder that we are CLOSED for all stat holidays **

Monday..........9:30am Practical Yoga..........................Jill
               
                        11am (REGISTERED CLASS* - beginning Oct 20th) Mom's n Babes....Jill

                        
7:30pm Restorative Yoga........................Mona


Tuesday.........9:30am Gentle Yoga..............................christie

                       6:00pm Gentle Yoga..............................Rhonda 

                       7:30pm Power Flow Yoga.......................christie


Wednesday.....9:30am Practical Yoga............................christie
                      
                       6:00pm (REGISTERED CLASS*) Beginners' Yoga........ christie 

                       7:30pm Slow Flow ( aka L.S.D./Yoga for Athletes)...christie


Thursday........9:30am Power Flow Yoga........................christie

                        6:00pm Prenatal Yoga............................Jill 

                        7:30pm Practical Yoga...........................christie


Friday...........9:30am Gentle Yoga..............................christie


Saturday........9:30am Practical Yoga...........................christie

Sunday..........3:00pm Practical Yoga...........................Rhonda

                               
There is no need to register for regular classes on the schedule. 
Just come to the ones that suit you and your life best and we'll help get you going in the right direction!  
*For registered classes, please contact the twisted fish (519-583-1200 or thetwistedfish@gmail.com) to reserve your place!

Remember that yoga meets you where you're at...
Haven't been on a mat for awhile?
 No problem, start gentle and go from there!

            
All classes on the schedule are COMMUNITY yoga classes, 
ALL are welcome!
No need to call, just drop in!
 There is always room for one more...                                                    
Scroll down for special workshop info, YTT, Thai Yoga Massage Training and community events!

Workshops require a minimum of 4 and a maximum of 10 -30 participants depending on type of workshop offered. 
Registration is key in ensuring your space and staying in the loop for workshop info. 
Please take a moment to contact the studio and reserve your space today. If paying day of the workshop please arrive 15 minutes early for processing of info.
519-583-1200 


If you are interested in the 
Moms & Babes classes please contact the studio. This is an ongoing registered class dependent on registration.

Thank you for a wonderful festival!
We will definitely do this again!
(Photography courtesy of Donna Laframboise)

Special In Studio Promotions, Registered Classes 
and
 Upcoming Workshops:

NEW! $30 for 30 Days of UNLIMITED classes!
(For new members ONLY)


Ongoing Registered Beginners Yoga Classes 
Wednesday evenings at 6pm
Sept.10-Oct.1
 Oct.8-Oct.29
 Nov.5-Nov.26
(min.6 registered to run each session)
COST: $65+HST

"Moms n Babes" will begin again in October:
Dr. Wright's Clearing Meditation Technique
Friday, Sept. 20, 7pm

Dr. Wright brought this spiritual cleansing technique back with him from Burma where he was a cultural attache. The principle technique he learned and practiced is a variation on what is called the "breath of fire" in Hatha Yoga. But what Dr. Wright learned is a separate discipline in its own right because it employs a specific combination of breath and focused intentionality to spiritually cleanse the body, section by section. The rhythmic breathing clears the aura almost scientifically. Healing can take place "out of the overflow of spirit," as Dr. Wright says. 
Christie Delahunt was taught this technique by Denise Davis-Gains who was taught by Thomas Ashley-Ferrand who was taught by Dr. Wright. All levels, no experience required.
COST: BY DONATION

Detox Yoga Flow Workshop
Saturday, Sept.21
1-3pm

A strong Vinyasa inspired flow to help encourage detoxification on all levels, mind, body and spirit.
As we move into fall, it is an opportunity to clear from our lives that which no longer serves us, from food, to habits to limiting beliefs. It is an opportunity to clear the way for all the good things we want to manifest like health and happiness!

Some yoga experience highly recommended as the series is based on Sun Salutations A&B.
Make sure to not to eat a heavy meal before class and to bring water!

Workshop will be taught by christie delahunt CYT, owner and teacher at the twisted fish.
COST: $25 (+ taxes) 
Cash , cheque or e-transfer to the studio

Register by email thetwistedfish@gmail.com or call 519-583-1200 or register IN STUDIO.



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